Pilates in Peace

Before I had Holly, I loved to do Pilates classes. When I got pregnant, I found it easier to do a class at home using this DVD. I took a little break from about 36 weeks of pregnancy and am just getting back into it, 4 months after giving birth. It was much easier to get a session in before Holly was born!

We got this DVD from Amazon. I still find it is a good workout now and hopefully, will keep using it.

If you've never done Pilates before, it is a good idea to see a Pilates Instructor/Physiotherapist first, to ensure you are doing the exercises correctly.